Michael Cornwell
Michael Cornwell

RS Junior

Raleigh, N.C.

High School:
West Johnston



Howarth Named to the All-Freshman Team, Catamounts Complete SoCon Championship

Clay Howarth was the only WCU honored at the SoCon Championship Meet


Men's and Women's Cross Country Chase SoCon Championship

The Catamounts will run in the SoCon Championship Saturday morning


Catamount Cross Teams Complete Blue Ridge Open

WCU uses race as final tune-up for the SoCon Championship


Cross Country Runs Greater Louisville Classic, Men Take Second

Travis Alfaro paced the men's cross country team to a second place finish, while the women finished 10th.


Men's and Women's Cross Country Teams Claim Top-Five Finishes at Winthrop/adidas Invitational

Travis Alfaro finishes third to earn back-to-back top-five performances.

2011-12 (Freshman): Competed in two meets before receiving a redshirt ... 9/2 - Placed 15th in the WCU Invitational, running a 16:38.17 ...9/16 - Ran a 22:05.4 to finish 60th in the Mountaineer Invitational.

High School: Competed in cross country and track & field at West Johnston High School ... Coached by Patrick Shaw ... Best 5000m time of 17:02.00 run at McAlpine ... Indoor track personal bests of 2:05.00 (800m) and2:53.00 (1000m) ... Outdoor track personal bests of 53.00 (400m), 2:03.00 (800m), 4:46.00 (1600m) and 9:58.00 (3200m).

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